Need Urgent Support?
Visit our helpline page
If you are in immediate psychological or suicidal crisis you should contact you local emergency service number. The most largely used worldwide number is 112.
UK
EU
USA
For suicide support within the UK you can call 116 123 to talk to Samaritans or Text “SHOUT” to 85258 to contact the Shout Crisis Text Line.
For other supportive organisations, visit our resources page.